<ul>
	<li>Commissioned by Butlin&rsquo;s Big Weekenders, exclusively for adults, a scientific formula has been devised in the UK, helping the nation to find their &lsquo;happy place&rsquo;<|}li>
	<li>The newly curated TeMPLR formula reveals (Time + Music &divide; People x Reconnection) + Environment = Optimum Happiness<|}li>
<|}ul>

&nbsp;<|}p>

Scientific research recently conducted on behalf of Butlin&rsquo;s, has uncovered that you can reach your &lsquo;happy place&rsquo; whenever you desire by following a simple formula.<|}p>

&nbsp;<|}p>

According to reports which analysed <a href="https:|}|}www.yorkshireeveningpost.co.uk|}read-this|}max-formula-for-max-fun-just-follow-the-templr-formula-3606472">data captured from 1,500 participants by Psychologist and Body Language Expert, Darren Stanton<|}u><|}a>, music, environment and close bonds were the three core elements to a &lsquo;happy place&rsquo; &ndash; all of which a Butlin&rsquo;s Big Weekenders has in abundance.<|}p>

&nbsp;<|}p>

Identifying your &lsquo;happy place&rsquo; isn&rsquo;t that easy. According to the brand, the winning &lsquo;TeMPLR&rsquo; formula, a phrase coined by Darren, consists of the following for those who want to apply it to themselves:&nbsp;<|}p>

&nbsp;<|}p>

<ul>
	<li>Time - 4.5 hours<|}li>
	<li>Music - reminding you of a happy memory&nbsp;<|}li>
	<li>People - your group of three friends&nbsp;<|}li>
	<li>Reconnection - through laughter&nbsp;<|}li>
	<li>Environment - being somewhere stress-free away from home<|}li>
<|}ul>

Those that took part in the experiment identified that spending quality time with friends, being on holiday and getting good value for money were the things that make them feel the happiest. To truly be in a &lsquo;happy place&rsquo;, participants demonstrated that they&rsquo;d need 4.5 hours doing their preferred activities, including spending time with family and friends, listening to live music and enjoying bottomless brunch, which are all available on a Big Weekender.<|}p>

&nbsp;<|}p>

The formula was put to the test on a <a href="https:|}|}www.bigweekends.com|}">Butlin&rsquo;s Big Weekender<|}u><|}a>, exclusively for adults, where groups of friends experienced live music performances, pool parties, adventure golf, silent discos, fairground rides, bingo and go-karting. Real-time video footage analysis and heart rate monitoring during a Big Weekender proved that following the &lsquo;TeMPLR&rsquo; formula really is what&rsquo;s needed to experience optimum happiness.<|}p>

&nbsp;<|}p>

During the study, Darren observed 100% genuine happiness and excitement, highlighted by the subjects&rsquo; areas around the eyes which showed the whole face being engaged. He also noted physiological evidence to support his assertion, with subjects&rsquo; pulse and heart rates significantly increased as a result of being in their &lsquo;happy place&rsquo; at Butlin&rsquo;s.<|}p>

&nbsp;<|}p>

Darren Stanton commented on his analysis: &ldquo;Like food, shelter and water, physical connection is a vital ingredient to happiness that can never be created digitally. Psychologists, such as Maslow, look at a human&rsquo;s hierarchy of needs, and these show that no amount of FaceTime or Zoom could ever replace these core values.<|}p>

&nbsp;<|}p>

Music also plays a massive part in our &lsquo;happy place&rsquo;. Like photographs, hearing music often takes us back to a time in the past when life was simple. When the brain hears this music, it cannot differentiate between things that are real or imagined, hence why old photographs may conjure memories of nostalgia. In psychology, this is known as an &lsquo;anchor&rsquo;; a memory that was locked away but was unlocked with a piece of music, photograph, or smell.&rdquo;<|}p>

&nbsp;<|}p>

<a href="https:|}|}uk.linkedin.com|}in|}mike-godolphin-69895011">Mike Godolphin, Entertainment Director<|}u><|}a> at Butlin&rsquo;s said: &ldquo;Our Big Weekenders are all about getting together with your friends, letting your hair down and having a great time. The new &lsquo;TeMPLR&rsquo; formula highlights that our adult-only breaks really do have it all. Whether you fancy Oktoberfest, our new multi-era break Replay or one of the 20 weekenders on offer this year, Butlin&rsquo;s can be everybody&rsquo;s happy place!&rdquo;<|}p>

&nbsp;<|}p>

There are 20 different Big Weekenders breaks on offer across 60 different weekends at all three Butlin&rsquo;s resorts in 2022. Great value deals for adult-only breaks start from &pound;65pp and are available to book now via&nbsp;<a href="https:|}|}www.bigweekends.com|}">www.bigweekends.com<|}a><|}p>

NEED HELP FINDING YOUR &lsquo;HAPPY PLACE&rsquo;? JUST FOLLOW THE &lsquo;TEMPLR&rsquo; FORMULA&hellip;<|}p>

Scientific research recently conducted on behalf of Butlin’s, has uncovered that you can reach your ‘happy place’ whenever you desire by following a simple formula.

Need Help Finding Your ‘Happy Place’? Just Follow The ‘Templr’ Formula…

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We have a wide range of options available for accessible accommodation today. If you&#39;re interested in discussing these please give us a call on&nbsp;<a href="tel:0330 100 9732">0330 100 9732</a>&nbsp;and one of advisers can listen to your individual needs and help you plan your holiday.

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MF Robots | Big Weekenders Headline Artists

Back to the 2000s Y2K Scares Bognor Regis 03/10/25 | Butlin's Big Weekenders

The Spa | Butlin's Big Weekenders

Opening Party | Butlin's Big Weekenders

Club Classics | Butlin's Big Weekenders

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Silent Disco | Butlin's Big Weekenders

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Replay Time Warp Terror - Bognor Regis 10/10/25 | Butlin's Big Weekenders

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Our Weekends  - 90s Reloaded Fright Nights | Butlin's Big Weekenders

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Our Weekends  - Ultimate 80s Thriller | Butlin's Big Weekenders

Sunday Survivors | Butlin's Big Weekenders

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New Premium Lodges at Skegness | Butlin's Conferences & Events

New Premium Lodges at Skegness | Discover Butlin's | Butlin's

New Premium Lodges at Skegness | Accommodation | Butlin's Big Weekenders

Singalong Quiz | Butlin's Big Weekenders

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Kids Can Visit Butlins for £1

Delta Superior 2017

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Birthday Parties and Nights Out at Bognor Regis

Willerby Linwood 2023

Delta Warmth 2014

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Willerby Seasons 2022

Swift Family Retreat 2018

Atlas Moonstone 2015

Willerby Lymington 2019

Swift Loire 2019

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Willerby Ellerton 2024

 Back to the 2000s Y2K Scares - Skegness 31/10/25 | Butlin's Big Weekenders

Ultimate 80s Thriller - Bognor Regis 31/10/25 | Butlin's Big Weekenders

 Back to the 2000s Y2K Scares - Minehead 03/10/25 | Butlin's Big Weekenders

Ultimate 80s Thriller - Minehead 17/10/25 | Butlin's Big Weekenders

90s Reloaded - Skegness 20/06/25 | Butlin's Big Weekenders

Soul - Bognor Regis 19/09/25 | Butlin's Big Weekenders

Bootleg Ball - Minehead 10/10/25 | Butlin's Big Weekenders

Soul - Bognor Regis 14/11/25 | Butlin's Big Weekenders

Bootleg Ball - Skegness 30/01/26 | Butlin's Big Weekenders

Bootleg Ball - Minehead 17/01/25 | Butlin's Big Weekenders

Bootleg Ball - Minehead 16/01/26 | Butlin's Big Weekenders

Ultimate 80s - Minehead 30/01/26 | Butlin's Big Weekenders

We Love Ibiza - Minehead 26/09/25 | Butlin's Big Weekenders

90s Reloaded - Minehead 23/01/26 | Butlin's Big Weekenders

90s Reloaded - Minehead 20/03/26 | Butlin's Big Weekenders

We Love Ibiza - Skegness 20/03/26 | Butlin's Big Weekenders

Ultimate 80s - Skegness 13/06/25 | Butlin's Big Weekenders

Ultimate 80s - Skegness 21/11/25 | Butlin's Big Weekenders

Ultimate 80s - Skegness 23/01/26 | Butlin's Big Weekenders

Ultimate 80s - Skegness 25/04/25 | Butlin's Big Weekenders

Ultimate 80s - Minehead 06/06/25 | Butlin's Big Weekenders

2025 Showtime Term-Time Midweek Breaks | Butlin's

90s Reloaded - Skegness 05/09/25 | Butlin's Big Weekenders

90s Reloaded - Bognor Regis 05/09/25 | Butlin's Big Weekenders

90s Reloaded - Minehead 19/09/25 | Butlin's Big Weekenders

90s Reloaded - Minehead 09/05/25 | Butlin's Big Weekenders

90s Reloaded - Minehead 13/06/25 | Butlin's Big Weekenders

90s Reloaded - Bognor Regis 20/03/26 | Butlin's Big Weekenders

90s Reloaded - Skegness 06/02/26 | Butlin's Big Weekenders

Back To The 2000s - Skegness 06/06/25 | Butlin's Big Weekenders

Back To The 2000s - Skegness 13/03/26 | Butlin's Big Weekenders

Back To The 2000s - Skegness 09/01/26 | Butlin's Big Weekenders

Back To The 2000s - Skegness 26/09/25 | Butlin's Big Weekenders

Back To The 2000s - Minehead 06/02/26 | Butlin's Big Weekenders

Back To The 2000s - Bognor Regis 21/11/25 | Butlin's Big Weekenders

Back To The 2000s - Bognor Regis 20/06/25 | Butlin's Big Weekenders

Back To The 2000s - Minehead 20/06/25 | Butlin's Big Weekenders

Ultimate 80s - Bognor Regis 26/09/25 | Butlin's Big Weekenders

Ultimate 80s - Bognor Regis 27/02/26 | Butlin's Big Weekenders

Ultimate 80s - Bognor Regis 06/06/25 | Butlin's Big Weekenders

Ultimate 80s - Bognor Regis 16/01/26 | Butlin's Big Weekenders

Replay - Bognor Regis 07/02/25 | Butlin's Big Weekenders

Replay - Skegness 13/09/24 | Butlin's Big Weekenders

Replay - Skegness 12/09/25 | Butlin's Big Weekenders

Replay - Bognor Regis 27/06/25 | Butlin's Big Weekenders

Replay - Skegness 28/02/25 | Butlin's Big Weekenders

Replay - Skegness 26/06/25 | Butlin's Big Weekenders

Replay - Skegness 27/02/26 | Butlin's Big Weekenders

Replay - Minehead 10/01/25 | Butlin's Big Weekenders

Replay - Bognor Regis 06/02/26 | Butlin's Big Weekenders

Rockaway Beach - Bognor Regis 03/02/25 | Butlin's Big Weekenders

We Love Ibiza - Bognor Regis 09/01/26 | Butlin's Big Weekenders

Back To The 2000s - Bognor Regis 27/03/26 | Butlin's Big Weekenders

PDC Darts Players Championship Finals - Minehead 21/11/25 | Butlin's Big Weekenders